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Why you feel disconnected (even when everything looks fine).
Ever catch yourself in a moment and think, “That wasn’t really me…”?
That’s not you being fake.
That’s you operating from persona—the curated version of you that once got love, praise, or safety.
In today’s episode of The Science of Self, I talk about something I explore deeply in my work with clients: Why we become who we’re not.
Here’s what we cover:
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Why the persona forms in childhood
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The signs we’re living from it today
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Why it keeps us disconnected from love—even when it’s present
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And how to begin returning to the us underneath the strategy
This isn’t about shame.
It’s about compassion. The persona served you.
But maybe now it’s keeping you from the relationships and peace you crave.
🎧 Tap to listen → [Insert podcast link]
🧠 Want to go deeper? The full video lesson is inside the Science of Self course—DM me on Instagram @murray_ash for 50% off.
With love,
Murray
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