Neuro-Somatic Newsletter
Understanding why we do what we do
A Taste of Potential
This morning, I was fiddling with my motorcycle—adjusting, tweaking, trying to make it better—and I wondered why I couldn't leave things alone.
Bikes, cars, homes, businesses, relationships — this insatiable hunger in me to refine, enhance, elevate. An unshakeable sense that more is possible. Tha...
Apr 25, 2025
You’re Not Fake. You’re in Persona.
Episode 1 - Understanding the Persona
Listen to this episode from Murray Ash - The Science of Self on Spotify. Today we discuss the mask we build in order to be liked, accepte...
open.spotify.com
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Why you feel disconnected (even when everything looks fine).Â
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Ever catch yourself in a m...
Apr 10, 2025
What Drives Us: The Hidden Purpose of Our Behaviours
Have you ever wondered why certain behaviours, even the ones we label as “destructive,” persist in our lives?
From procrastination to addictions, our actions often feel like obstacles to the life we want. But what if they serve a hidden purpose?
Every behaviour, no matter how unhelpful it might ...
Jan 27, 2025
The Compass Within: Trusting Your Intuition
What if the answers you’ve been searching for aren’t outside you but already within? Intuition is often misunderstood as something mystical or rare, but the truth is that it’s a skill we all have. The challenge lies in reconnecting with it amidst the noise of daily life.
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Here are four insights ...
by Murray Ash —
Jan 17, 2025
intuition
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Neuro-Somatic Newsletter