The Science of Self - Your Path to Purpose

The Science of Self - Your Path to Purpose

Hosted by: Murray Ash

Welcome to The Science of Self — I’m Murray Ash, clinical psychotherapist, educator, and author. This podcast is a journey into the inner workings of who we are, how we heal, and how we grow. Here, we explore the...

Episodes

Episode 2 - The Taste Of Potential

Season #1

The process of unlearning who we're not.
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Episode 1 - Understanding the Persona

Season #1

Today we discuss the mask we build in order to be liked, accepted, and survive. We explore: - Where the persona comes from - How to recognise when we’re in it - Why authenticity feels terrifying but freeing - How to...
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