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Somatic Psychotherapy to Uncover the Patterns That Run Your Life

Specialised one-to-one work grounded in neuroscience and somatics. Built for people who want real, measurable change in their emotional patterns, relationships, and behaviour.

START WITH A DIAGNOSTIC SESSION

20+ years experience • 1,500+ clinical hours • Trained and certified by Dr Gabor Maté • Somatic, behavioural, and trauma-informed therapist

Why This Approach Works

 

Most of us don’t struggle because we’re broken. We struggle because we learned to survive in ways that no longer serve us.

Somatic psychotherapy helps us understand our nervous system, our learned patterns, and the emotional imprints that shape our reactions. When we can see the pattern, we can change it.

This work is structured, direct, and supportive; designed to bring clarity without overwhelm and depth without chaos.

START WITH A DIAGNOSTIC SESSION

A Safe, Structured Path Through Your Healing

A simple framework for understanding your internal world

Step 1

Diagnostic Session (60 minutes)
A structured assessment to map your nervous system patterns, emotional triggers, and history. You leave with a clear plan.

START WITH A DIAGNOSTIC SESSION

Step 2

Choose Your Programme (12 or 24 weeks)
We choose the right level of depth for your goals, capacity, and season of life.

Step 3

Ongoing Support & Integration
Weekly sessions, tools, and check-ins, events, courses and certifications to turn insight into lasting change.

1:1 Diagnostic Session

This session is a structured clinical assessment designed to reveal the forces running your life. If you join a programme within 7 days, your payment becomes free.

$227.00 USD
START WITH A DIAGNOSTIC SESSION

Your Diagnostic Session

60 minutes • $227 Credited towards your programme when you continue. 

Results:

  • Nervous-system + behavioural mapping
  • Identify emotional patterns + triggers
  • Understand the “why” behind reactions
  • Create a personal plan based on your history
  • Immediate first-step strategy

Choose Your Programme

Your Diagnostic Session is fully credited toward any option below.

12-Week Repatterning Programme

$2287

or 3 monthly payments of $877

 

Includes diagnostic session - 13 sessions total

What's included? 

  • 12 Personal 60-Minute Sessions: Targeted somatic + behavioural sessions to identify and shift core patterns.

  •  +1 Diagnostic Session added free (valued at $227)

  • Session Recordings (Optional): Revisit your breakthroughs anytime with secure, private access.
  • Direct Support: Reach out 9–5 for answers and guidance whenever you need a boost.
START THE 12-WEEK PROGRAMME

24-Week Embodiment Programme

$4487

or 6 monthly payments of $860

 

Includes diagnostic session - 25 sessions total 

What's included? 

  • 24 Personal 60-Minute Sessions: Targeted somatic + behavioural sessions to identify and shift core patterns.

  • +1 Diagnostic Session added free (valued at $227)

  • Session Recordings (Optional): Revisit your breakthroughs anytime with secure, private access.

  • Direct Support: Reach out 9–5 for answers and encouragement whenever you need it.

  • Full Science of Self Online Course (valued at $997)

  • 1-Month Neuro-Somatic Community Access

  • Expert Guest Workshops: Drop into inspiring talks on trauma, relationships, or purpose.
  • Exclusive Retreat Discount: Save on an in-person immersion to deepen your transformation.
START THE 24-WEEK PROGRAMME
 

Your First Wins

Most clients experience relief, clarity, and a shift in their emotional patterns within the first session, not months later.

Find Relief and Clarity Right from Your First Session!

 

Imagine the relief of finally breaking through the fog of overwhelm, feeling lighter and clearer from day one. This therapy modality delivers deep emotional release and powerful insights right from your first session, pulling you out of chaos and into hope.

Heart-Centred Guidance That Works Fast! 

  • Instant Clarity: Walk away from session one with tools you can use that same day to ease stress and reconnect with yourself.
  • Shift from Reaction to Response: Learn to navigate life’s challenges with calm confidence, not impulsive chaos.
  • Build Lasting Resilience: Our safe, simple approach empowers you to grow stronger emotionally, step by step.

No endless waiting for change—our science-backed therapy is designed to touch your heart and transform your life, starting now.

Start Your Healing Journey Today! Limited Spots! Experience the shift with a risk-free first session—30-day money-back guarantee. Let’s rediscover your joy together!

Break Free from Old Patterns with Ease and Compassion

 

Feel the gentle release of cycles that weigh on your heart—no overwhelm, just healing. Our therapy helps you dissolve triggers without reliving unnecessary pain, guiding you toward peace and freedom from the past.

Transform Your Life, Step by Gentle Step! 

  • Understand Your Inner World: Discover how our nervous system holds onto old habits, alters our world view—and unlock simple ways to let them go.
  • Embrace Change Effortlessly: Step into new, empowering behaviors with confidence, not struggle.
  • Heal From The Core: Tackle core emotional and mental barriers, not the surface actions, for lasting relief.

Murray's somatic and talk therapy is crafted with 20+ years of expertise, delivering heartfelt guidance and practical tools to spark profound change from your very first session.

Limited Spots! Start with a risk-free session—30-day money-back guarantee. Let’s lift the burdens and rediscover your joy together!

Craft Your Path to Lasting Freedom!

Begin Healing Now!

 

Imagine having a personal toolkit to ease stress and live true to your purpose—starting today. Our therapy gives you practical, heart-centered skills that stick with you for life, no matter where you are.

Empower Your Everyday with Simple Tools! 

  • Tame Stress and Anxiety: Learn easy techniques to stay calm and grounded, anytime, anywhere.
  • Live Your Purpose: Build a strong foundation for a life that feels deeply meaningful and aligned.
  • Changes That Last: Experience growth that goes beyond sessions, with exercises that fit seamlessly into your busy day—home, work, or on the go.

No endless homework, just real-life practices designed with 20+ years of expertise to spark lasting joy and resilience.

Start Your Journey to Freedom Now! Limited Spots! Try your first session risk-free—30-day money-back guarantee. Let’s build a brighter you, together!

Therapy That Fits Your Life — Not the Other Way Around

The Science of Self method is designed to create deep change with simple, manageable steps. 

You’ll feel supported, grounded, and capable — even on your busiest weeks.

START WITH A DIAGNOSTIC SESSION

Real Clients, Real Change — Fast

These stories reflect the speed and depth possible when your nervous system finally feels safe enough to change.

Donovan 

Murray's ability to create a safe and supportive environment for self-reflection and personal growth is truly commendable.

I highly recommend Murray to anyone seeking guidance, support, or simply a warm and understanding presence. He possesses the knowledge and skills to help you navigate through your own mind and achieve personal growth. Weeks after our encounter, I still feel energized and inspired by the experience, and I am grateful for the positive impact Murray had on me. 

START WITH A DIAGNOSTIC SESSION

Babette 

Words alone cannot capture the essence of the presence and depth of their impact on my inner being. He is not merely a guide or facilitator, but an embodiment of a pure, kind-hearted soul that radiates love, compassion, and wisdom.

From the moment I stepped into his presence, I could sense a transformative energy enveloping. It is as if he possesses an innate ability to unlock the hidden chambers of the heart and the path towards inner peace and self-awareness.

START WITH A DIAGNOSTIC SESSION

Olga

Murray's technique creates a safe, non-judgmental space from where I can speak freely and openly about my traumas. I felt guided, held and cared for all the way through the process. I knew that the work had to be done by me and he was guiding me through it with knowledge and compassion. He's a multi-talented guide with a variety of tools at hand, but in his sessions, the main tool he uses is his heart.

Humble, knowledgeable, compassionate and creative.

START WITH A DIAGNOSTIC SESSION

Before you decide — here’s what most people ask...

These are the most common questions people have before starting therapy with me.

Not Ready for 1:1 Therapy Yet?

Get a free 20-minute training and experience the Science of Self method before you commit.

Free Training: 3 Science of Self Practices to Stop Repeating Old Patterns

In this 20-minute training, you’ll learn:

• What triggers your emotional patterns 

• How your nervous system decides your reactions before you do 

• A simple practice you can use today to feel calmer and more present  

Instant access. No spam. Real tools you can use today.

Meet Your Expert Mentor: Murray Ash

With over 20 years experience in communication, therapy and writing, Murray blends scientific case study data with compassionate understanding and real-world wisdom to help people like you thrive. He's helped hundreds heal trauma, build better relationships, and live with purpose. Now, he's sharing his proven SOS method with you in one to one psychotherapy sessions.

Ready to understand yourself more deeply and move your life forward with clarity?

You’re one decision away from lasting change

If you’ve read this far, you already know something needs to shift.

You don’t have to keep repeating the same patterns alone.

Choose the path that feels right for you:

Option 1 — Begin Your Programme 

Start the 12- or 24-week journey and experience steady, guided change.

Option 2 — Start Small 

Begin with a single diagnostic session and get a personalised clarity plan.

If you choose a programme, this session becomes free.

This is the moment you choose the next version of your life.

START WITH A DIAGNOSTIC SESSION

Still Have Questions? 

Book your discovery call now

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